| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
| HIIT Session 19:15 HIIT Session @ Wingate Square Aug 1 @ 19:15 – 20:15 Thought some of our Tuesday interval sessions were unenjoyable, painful and just plain awful? Try HIIT! High Intensity Interval Training (or HIIT) is defined as short, intense, unsustainable bursts of physical activity, paired with intervals of… Read more | ||||||
| Body Attack 19:15 Body Attack @ Wingate Square Aug 9 @ 19:15 Finding that the fun is missing from your run? Lacking a bit of va-va-voom in your workout schedule? Want to sweat like you never thought was possible? Then join us for a fun, energetic, and… Read more | ||||||
| Spin Class 20:00 Spin Class @ Virgin Active, Clapham Aug 15 @ 20:00 – 21:00 Cross training is an essential component of all good running schedules and training plans. It’s always a great idea to mix things up, keep your training varied and ease the pressure on overused joints. Spinning… Read more | Tooting Parkrun Takeover 09:00 Tooting Parkrun Takeover @ Tooting Bec Aug 17 @ 09:00 It’s our annual takeover there and exactly a year since we were there last summer. Please sign up for a role below! It’s always a lovely fun morning with fellow Pioneers, and if you’re new… Read more | |||||
| Hill Techniques 19:15 Hill Techniques @ Brockwell Lido Aug 21 @ 19:15 – 20:15 Nothing builds running strength better than a relaxing evening in the pub. Sorry, hills, we meant hills. Nothing builds running strength better than HILLS! Our resident speedster and all round running star Vicki Coleman will take us… Read more | ||||||
| Body Combat 20:00 Body Combat @ Virgin Active, Clapham Aug 29 @ 20:00 – 21:00 Bodycombat is an exercise class that lets you punch and kick your way towards your fitness goals. Not only is it a great whole-body workout for cardio fitness, but it’s also superb for burning fat,… Read more | Clapham Common Parkrun 09:00 Clapham Common Parkrun @ Clapham Common Aug 31 @ 09:00 We’re all racing for PBs at Clapham Common Parkrun this week as part of the Clapham Pioneers Club Championship. |
Subscribe