Body Attack

09/08/2019 @ 19:15
Wingate Square

Finding that the fun is missing from your run? Lacking a bit of va-va-voom in your workout schedule? Want to sweat like you never thought was possible? Then join us for a fun, energetic, and let’s be honest, exhausting all over body workout with global Les Mills megastar Paul. He will put you through your paces focusing on strength, plyometric and cardio training. Our friends at Virgin Active have kindly lent us their indoor studio for the class. Spaces are limited and available on a first come first serve basis with priority going to paid-up members of Pioneers.